Healing Through Nutrition
Bindiya shares her journey from struggling with a persistent rash during residency to discovering a celiac diagnosis and food sensitivities. After adopting a strict gluten-free diet, she experienced remarkable improvements in her overall health, including better energy levels and regulated cycles. This transformative experience reinforced her belief in the importance of nutrition and functional medicine over traditional approaches.In this clip
From this podcast
The mindbodygreen Podcast
147: How to take control of your health with Bindiya Gandhi, M.D.
Related Questions
I have had uncontrollable itching across my body for the last 9 months and have been referred to specialist after specialist. I was first diagnosed with eczema, but steroid creams did not help. I then worked with a nutritionist and became stressed about everything I consumed. I am now trying to regulate my immune system and stay 90% on my diet alongside all the supplements, but I am finding it very hard, especially considering that sleep is nearly impossible at the moment. I would love to hear your thoughts on this situation.
How do you fix your gut to get rid of an autoimmune disease and rash?