Published Oct 1, 2019

147: How to take control of your health with Bindiya Gandhi, M.D.

Join Dr. Bindiya Gandhi as she unravels the intricacies of hormone balance, gut health, inflammation management, and fertility, offering a holistic roadmap to optimal well-being with practical tips on testing, diet, and lifestyle changes.

Episode Highlights

Topics covered

Episode Highlights

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147: How to take control of your health with Bindiya Gandhi, M.D.

Topics covered

Popular Clips

Intermittent Fasting Insights

Keto and Fertility

Meat vs. Plant-Based

Gut Health Essentials

Healing Through Nutrition

Understanding Adrenal Fatigue

Yoga and Well-Being

Gut Health Essentials

Women's Health Advocacy

Integrative Health Insights

Golden Milk Secrets

Navigating Fertility Challenges

Autoimmune Insights

Food Philosophy for Kids

Episode Highlights

Hormone Balance

Gut Health

Inflammation Management

Fertility Insights

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Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitality

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147: How to take control of your health with Bindiya Gandhi, M.D.

Topics covered

Popular Clips

Episode Highlights

Hormone BalanceBindiya Gandhi, a family medicine physician, discusses how to identify and treat hormone imbalances using a holistic approach. She emphasizes the importance of proper testing and natural remedies to achieve optimal health.

Hormone Balance

Gut HealthBindiya Gandhi underscores the critical role of gut health in preventing chronic diseases and maintaining overall well-being. She offers practical advice on diet, supplements, and lifestyle changes to support a healthy gut.

Gut Health

Inflammation ManagementNext, Dr. Bindiya Gandhi discusses the multifaceted causes of inflammation and offers practical advice on how to reduce it through diet, supplements, and lifestyle changes. She emphasizes the importance of understanding the root causes and tailoring interventions accordingly.

Inflammation Management

Fertility InsightsBindiya Gandhi shares her insights on navigating fertility challenges, emphasizing the importance of mindset and holistic medical approaches. She provides practical advice for couples and highlights the need for personalized medical care.

Fertility Insights

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