Yoga and Well-Being
Bindiya shares her lifelong journey with yoga, highlighting its transformative power in managing stress throughout medical school and beyond. She emphasizes the importance of maintaining a personal practice, even amidst the challenges of motherhood. As she navigates her pregnancies, Bindiya reflects on how yoga has not only supported her physical well-being but also played a crucial role in her childbirth experiences.In this clip
From this podcast
The mindbodygreen Podcast
147: How to take control of your health with Bindiya Gandhi, M.D.
Related Questions
How does yoga help in pregnancy as discussed in the episode 147: How to take control of your health with Bindiya Gandhi, M.D. and the clip Yoga and Well-Being?
Why should women practice yoga during pregnancy, as discussed in the episode 147: How to take control of your health with Bindiya Gandhi, M.D. and the clip Yoga and Well-Being?
How does yoga help in pregnancy?