Food Philosophy for Kids
Bindiya shares her approach to introducing food to her daughter, particularly concerning allergens like gluten, while navigating her own celiac diagnosis. She emphasizes the importance of early exposure to various foods to potentially reduce the risk of developing intolerances. Balancing her desire for her daughter to have a healthy childhood with the need for socialization, Bindiya reflects on the challenges and uncertainties of parenting in a health-conscious environment.In this clip
From this podcast
The mindbodygreen Podcast
147: How to take control of your health with Bindiya Gandhi, M.D.
Related Questions
My daughter suffers from multiple food allergies, and she is being tested for celiac disease.
How can I manage multiple food allergies in my daughter?
How can we encourage, educate, and direct my 13-year-old vegetarian daughter, who is very low in confidence and suffers from anxiety to the point where we struggle to get her to school, on how to eat healthily and understand the importance of it for her well-being? Should we consider blood or genetic testing and trying to supplement her diet? I don't know where to start.