Overworking and Anxiety
The conversation delves into the common struggle of work anxiety and the habit loops that keep individuals trapped in overworking. As people attempt to prioritize personal time or take breaks, feelings of anxiety often push them back into their work routines. The discussion also touches on the importance of redefining personal priorities, especially when life changes occur, prompting a reevaluation of what truly matters.In this clip
From this podcast
Success Story with Scott D. Clary
Dr. Judson Brewer - Neuroscientist, Addiction Psychiatrist & Bestselling Author | The Science of Habits
Related Questions
How can I manage my tendency to focus too much on work and feel like I haven't finished everything, making it difficult for me to relax or take a rest on my days off, as discussed in the episode Dr. Judson Brewer - Neuroscientist, Addiction Psychiatrist & Bestselling Author | The Science of Habits and the clip Overworking and Anxiety?
How does this relate to the discussions in the episode Dr. Judson Brewer - Neuroscientist, Addiction Psychiatrist & Bestselling Author | The Science of Habits and the clip Overworking and Anxiety?