Overcoming Perfectionism
Jess and Krista discuss how their perfectionism and pressure have actually been their biggest strengths, and how reframing negative traits can lead to success. They also explore the connection between their relationship with food and their overall well-being, emphasizing the importance of managing external emotions.In this clip
From this podcast
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575. Prioritizing Mental Health, Body Neutrality + Knowing What’s in Your Supplements
Related Questions
Why am I putting a lot of pressure on myself and trying to be a perfectionist, even on small things, and how can I let go?
How does perfectionism impact mental health?
Why am I putting a lot of pressure on myself and trying to be a perfectionist, even on small things, as discussed in the episode 575. Prioritizing Mental Health, Body Neutrality + Knowing What’s in Your Supplements and the clip Overcoming Perfectionism? How can I let go?