Embracing Imperfection
Jess and Krista discuss the discomfort of sitting with imperfection and the importance of getting comfortable with it. They explore how OCD and other mental health disorders can teach us to embrace imperfection and let go of the need for constant control and perfectionism.In this clip
From this podcast

Almost 30
575. Prioritizing Mental Health, Body Neutrality + Knowing What’s in Your Supplements
Related Questions
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting so much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question relates to the following episodes and clips: Episode 558 - Jenny Slate, Creative Pressure; Episode 110: Greg Behrendt Returns, Fears and Vulnerabilities; 210: Howie Mandel | A Conversation About Mental Health, Talent, and Perseverance; Coping Skills; 249: What Kids Really Need with Donovan Taylor Hall; the clip "The Disconnect Pandemic"; "A Toymaker With a Dark Secret and a Giant Heart: Melissa Bernstein"; the clip "Embracing Personal Growth"; and "DO THIS With Your Money To Build Wealth & NEVER GO BROKE | Gino Wickman & Lewis Howes"; and the clip "Healing Through Acknowledgment."
How does comparing ourselves in the clip Comparing Ourselves, the episode 623. Melissa Wood Tepperberg On Food Freedom, True Authenticity and Trusting The Process, the clip Finding Fulfillment, the episode "PSYCHOLOGIST REVEALS The #1 Thing HOLDING YOU BACK In Life! | Scott Barry Kaufman & Lewis Howes," and the clip "Balancing Love and Purpose" impact this perspective?