Mind-Body Unity
Ellen shares her journey with the mind-body connection, illustrating its power through personal anecdotes and groundbreaking studies. A notable experiment involved elderly men living as their younger selves, leading to remarkable improvements in health and vitality. The conversation delves into the importance of questioning common beliefs about health and exercise, highlighting the need for a deeper understanding of how our mindset influences our well-being.In this clip
From this podcast
Huberman Lab
Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity
Related Questions
How does Dr. Ellen Langer's episode Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity address the connection between the mind and physical health?
Can you tell me more about Ellen Langer's research?
Can you tell me more about Ellen Langer's research as discussed in the episode Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity and the clip Mind-Body Unity?