Mind-Body Connection
The conversation delves into the intricate relationship between mind and body, challenging the traditional distinctions that often limit our understanding of self. Both speakers explore how physical changes can alter identity, while also recognizing the bidirectional influence between mental states and physical actions. This dialogue emphasizes the importance of viewing the self as a unified entity rather than a collection of separate parts.In this clip
From this podcast
Huberman Lab
Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity
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