Questioning Norms
Ellen explores the malleability of societal norms and decisions, emphasizing that what we accept as fixed is often just a product of human choice. She illustrates this through humorous anecdotes, like the absurdity of a height difference on stage, to highlight how rules are not universal truths but rather subjective decisions that can be challenged. Ultimately, she encourages listeners to recognize the uncertainty behind established norms and to question their validity.In this clip
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Huberman Lab
Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity
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