Epigenetics and Resilience
Melissa discusses the impact of historical traumas, like famine, on epigenetic changes that may enhance resilience in populations. She highlights how these adaptations can become less beneficial in modern contexts. The conversation also explores the intriguing concept of hybrid vigor, questioning whether both mice and humans prefer to mate with genetically diverse partners to bolster immune strength.In this clip
From this podcast
Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo
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