Evolutionary Misconceptions
Melissa discusses groundbreaking findings about ancient DNA that suggest frequent interbreeding between species, challenging the traditional depiction of human evolution as a linear progression. She emphasizes that evolution is less about being the "fittest" and more about being the "best fit" for one's environment, highlighting the flawed notion of a pinnacle in evolutionary success.In this clip
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Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo
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