Underwater Breath-Holding
Melissa shares fascinating insights about the Bajo people, who are expert breath-hold divers, capable of remarkable feats underwater. They can reportedly hold their breath for up to 13 minutes while diving to significant depths, often resembling hunters as they navigate the ocean floor. Their unique jewelry made from black coral serves as both a trophy and a protective charm against evil spirits.In this clip
From this podcast

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo
Related Questions
What group of people does Andrew Huberman discuss that have adapted to life in water in the episode Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo and the clip Evolution of Diving Skills?
How deep do free divers go in the episode Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo and the clip Underwater Breath-Holding?
How deep do free divers go?