Diving Adaptations
A fascinating exploration reveals that the Bajau people, known for their exceptional diving abilities, possess spleens that are significantly larger—about 50% more—than those of nearby populations. This suggests a genetic adaptation rather than just the result of diving practice. The discussion also touches on the intriguing role of thyroid hormone in red blood cell production and its potential connection to spleen function, leaving open questions about the interplay of genetics and environmental factors in these remarkable adaptations.In this clip
From this podcast

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo
Related Questions
Explain in detail what Dr. Melissa Ilardo says about how holding your breath during a dive reflex increases oxygen availability in the episode Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo released on May 26th.
Explain in detail what Dr. Melissa Ilardo says about how holding your breath during a dive reflex increases oxygen availability in the episode Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo and the clip Dive Reflex Insights released on May 26th.
How does breath holding affect the spleen in the episode Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo and the clip Diving Adaptations?