Coastal Adaptations
The discussion explores the genetic adaptations of coastal populations, particularly focusing on the haenyeo, a group of female divers from Jeju Island. These remarkable women, averaging around 70 years old, dive in frigid waters without wetsuits and continue to do so throughout pregnancy, showcasing extraordinary resilience and potential implications for cardiovascular health. The conversation challenges conventional views of human evolution, emphasizing the significant role of aquatic environments in shaping our species.In this clip
From this podcast

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo
Related Questions
What group of people does Andrew Huberman discuss that have adapted to life in water in the episode Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo and the clip Evolution of Diving Skills?
What genetic traits help freedivers, as discussed in the episode Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo and the clip Evolution of Diving Skills?