Mindset and Genetics
Mindset plays a crucial role in how we respond to stress, with the perception of stress influencing health outcomes. Genetic predispositions are often misunderstood; just because parents may not exhibit certain traits doesn't mean their children lack the potential for greatness. Intelligence, in particular, shows little evidence of heritability, challenging common assumptions about familial traits. The conversation also touches on the ethical implications of genetic engineering, highlighting a controversial case involving CRISPR technology.In this clip
From this podcast

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo
Related Questions
What does the research say about the impact of the stress-is-enhancing mindset developed by Dr. Alia Crum in the episode Dr. Alia Crum: Science of Mindsets for Health & Performance | Huberman Lab Podcast #56 and the clip Mindset and Performance?
What does the research say about the impact of the stress-is-enhancing mindset developed by Dr. Alia Crum in the episode Dr. Alia Crum: Science of Mindsets for Health & Performance | Huberman Lab Podcast #56 and the clip Mindset and Performance?