Understanding Dopamine Stimulation
Andrew explains the connection between dopamine and the crash that follows pleasure, and the importance of waiting to renew dopamine resources. He also discusses the effects of stimulants on dopamine levels and the visual cues that indicate dopamine and adrenaline in the system.In this clip
From this podcast
Jocko Podcast
Jocko Podcast 332: Andrew Huberman. Influence/ Ownership Over Your Physiological Psychological Being
Related Questions
Why does Andrew Huberman say not to stack music, caffeine, working out, etc., in the episode Jocko Podcast 332: Andrew Huberman. Influence/Ownership Over Your Physiological Psychological Being, but lists 'caffeine' as something that boosts dopamine without suggesting we quit caffeine to help our dopamine system in the episode Controlling Your Dopamine For Motivation, Focus & Satisfaction | Huberman Lab Podcast #39 and the clip Dopamine Boosters?
Why does Andrew Huberman say not to stack music, caffeine, working out, etc., but lists 'caffeine' as something that boosts dopamine without suggesting we quit caffeine to help our dopamine system in the episode Controlling Your Dopamine For Motivation, Focus & Satisfaction | Huberman Lab Podcast #39 and the clip Dopamine Engagement Strategies?
Why does Andrew Huberman say not to stack music, caffeine, working out, etc., in the episode Jocko Podcast 332: Andrew Huberman. Influence/ Ownership Over Your Physiological Psychological Being, but lists 'caffeine' as something that boosts dopamine without suggesting we quit caffeine to help our dopamine system in the episode Controlling Your Dopamine For Motivation, Focus & Satisfaction | Huberman Lab Podcast #39 and the clip Dopamine Boosters?