Published May 4, 2022
Jocko Podcast 332: Andrew Huberman. Influence/ Ownership Over Your Physiological Psychological Being
Jocko Willink and Andrew Huberman explore the transformative power of neuroscience in shaping psychological and physiological well-being, discussing the influence of the limbic system, stress management, diet, sleep optimization, and habit formation, while sharing profound insights on leadership and personal growth.
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