Overcoming Limbic Friction
Andrew discusses the concept of limbic friction, the tension between our rational mind and our primal impulses. He explores how the forebrain can suppress action or engage action when relaxation is desired. He also shares insights on overcoming exhaustion and the importance of effort followed by reward.In this clip
From this podcast
Jocko Podcast
Jocko Podcast 332: Andrew Huberman. Influence/ Ownership Over Your Physiological Psychological Being
Related Questions
What does Andrew Huberman say about using the prefrontal cortex during stress in the episode Jocko Podcast 332: Andrew Huberman. Influence/Ownership Over Your Physiological Psychological Being and the clip Overcoming Limbic Friction?
What does Andrew Huberman say about using the prefrontal cortex during stress in the episode Jocko Podcast 332: Andrew Huberman. Influence/Ownership Over Your Physiological Psychological Being and the clip Overcoming Limbic Friction?
What does Andrew Huberman say about using the prefrontal cortex during stress in the episode Jocko Podcast 332: Andrew Huberman. Influence/ Ownership Over Your Physiological Psychological Being and the clip Overcoming Limbic Friction?