Hunger Signals
Andrew explains how the body fat and gut neurons signal to the brain to regulate hunger and satiety. Leptin is a key hormone that triggers the deployment of eggs in females and the production of sperm in males. The body has multiple signals that direct us toward eating more or less.In this clip
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Huberman Lab
Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging | Huberman Lab Podcast #36
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