Exploring Hypnosis Benefits
Discover the fascinating world of hypnosis and its clinical applications, including insights into how the mind and body interact. Learn about the Reverie app, designed from rigorous research, and explore breath work techniques that can help alleviate anxiety, enhance mood, and improve sleep. A unique hypnosis session is also shared, providing a firsthand look at the process and its potential benefits.In this clip
From this podcast
Huberman Lab
Dr. David Spiegel: Using Hypnosis to Enhance Health & Performance | Huberman Lab Podcast #60
Related Questions
What is Dr. David Spiegel's hypnosis research as discussed in the episode Dr. David Spiegel: Using Hypnosis to Enhance Health & Performance | Huberman Lab Podcast #60 and the clip Clinical Hypnosis Insights?
What is Dr. Spiegel's hypnosis research?
What is David Spiegel's work on hypnosis as discussed in the episode Dr. David Spiegel: Using Hypnosis to Enhance Health & Performance | Huberman Lab Podcast #60 and the clip Clinical Hypnosis Insights?