Breaking the Cycle
Children who feel the need to rescue their parents often grow into codependent adults, seeking to save partners from their struggles. The conversation highlights that true support means empowering others with the tools to help themselves, rather than taking on their burdens. Without addressing these patterns, the cycle of trauma continues, affecting future generations.In this clip
From this podcast

The School of Greatness
Trauma Expert: GENERATIONS of Trauma Lives In Your Body. THIS is How You Break Free!
Related Questions
Why does an emotionally neglected child grow up to protect their parent at all costs, as discussed in the Mel Robbins Podcast episode #428: Community Member Coaching Sessions: Healing Childhood Wounds to Create a Life of Fulfillment and the clip Emotional Disconnect?
Why do people easily fall into the trap of a victim mindset, and is it bad to be stuck in one? How can I avoid it properly? I often feel that the reason I overthink and have deep thoughts is because my father tortured and abandoned my mother and me during my childhood. This question is in relation to the episode "THIS IS WHY You Keep Having Relationship PROBLEMS!" | Dr. Shefali & Lewis Howes and the Breaking Victim Consciousness. Additionally, how does this relate to the episode Why You FEEL LOST In Life & How To Find Your TRUE SELF AGAIN | Marisa Peer & Lewis Howes?
Why do people easily fall into the trap of a victim mindset, and is it bad to be stuck in one? How can I avoid it properly? I often feel that the reason I overthink and have deep thoughts is because my father tortured and abandoned my mother and me during my childhood. This question is in relation to the episode "THIS IS WHY You Keep Having Relationship PROBLEMS!" | Dr. Shefali & Lewis Howes and the episode "Breaking Victim Consciousness." Additionally, how does this relate to the episode "Why You FEEL LOST In Life & How To Find Your TRUE SELF AGAIN | Marisa Peer & Lewis Howes?