Stress and Metabolism
Discover how stress impacts aging and metabolic health, with insights into the physiological mechanisms at play. Learn about the role of telomeres and practical strategies to manage stress effectively. This conversation emphasizes the importance of understanding these connections for overall well-being.In this clip
From this podcast
Huberman Lab
Dr. Elissa Epel: Control Stress for Healthy Eating, Metabolism & Aging | Huberman Lab Podcast
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