Transgenerational Trauma

Lindsey highlights the profound impact of ancestral trauma on our health, citing examples like the Holocaust and a Canadian ice storm that altered the genetic makeup of children born during that time. Krista reflects on her own experiences, connecting her anxieties to her mother's pregnancy, emphasizing the importance of understanding these deep-rooted influences on our nervous systems. Together, they explore the concept of soul wounds and the lasting effects of lineage on our well-being.