Published Mar 28, 2024

677. MDMA, Trauma Therapy + Breathwork: Answers to Autoimmune Disease with Dr. Sara Szal Gottfried

Explore the transformative potential of psychedelic therapies and somatic healing in overcoming trauma and autoimmunity, as Dr. Sara Szal Gottfried unveils holistic approaches involving MDMA, breathwork, and dietary changes, highlighting the profound impact of generational trauma on health.

Episode Highlights

Topics covered

Episode Highlights

Related Episodes

The Science of MDMA & Its Therapeutic Uses: Benefits & Risks | Huberman Lab Podcast
Answers 383 questions
Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challenges | Huberman Lab Podcast #75
Answers 383 questions
Dr. Karl Deisseroth: Understanding & Healing the Mind | Huberman Lab Podcast #26
Answers 383 questions
Dr. Martha Beck: Accessing Your Best Self With Mind-Body Practices, Belief Testing & Imagination
Answers 383 questions
Erasing Fears & Traumas Based on the Modern Neuroscience of Fear | Huberman Lab Podcast #49
Answers 383 questions
Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevity | Huberman Lab
Answers 383 questions
Dr. Robin Carhart-Harris: The Science of Psychedelics for Mental Health | Huberman Lab Podcast
Answers 383 questions
How to Achieve Inner Peace & Healing | Dr. Richard Schwartz
Answers 383 questions
Tools for Managing Stress & Anxiety | Huberman Lab Podcast #10
Answers 383 questions
Dr. David Spiegel: Using Hypnosis to Enhance Health & Performance | Huberman Lab Podcast #60
Answers 383 questions
The Science & Process of Healing from Grief | Huberman Lab Podcast #74
Answers 383 questions
AMA #16: Sleep, Vertigo, TBI, OCD, Tips for Travelers, Gut-Brain Axis & More
Answers 383 questions
Using Stem Cells to Cure Autism, Epilepsy & Schizophrenia | Dr. Sergiu Pașca
Answers 383 questions
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
Answers 383 questions
Dr. Jack Feldman: Breathing for Mental & Physical Health & Performance | Huberman Lab Podcast #54
Answers 383 questions

Dexa/Huberman Lab

677. MDMA, Trauma Therapy + Breathwork: Answers to Autoimmune Disease with Dr. Sara Szal Gottfried

Topics covered

Popular Clips

Healing Perspectives

Transgenerational Trauma

Video Launch Excitement

Transformative Activations

Psychedelics and Healing

Health Made Simple

Healing Trauma Effectively

Healing Through Somatics

Breath as Medicine

Tending to Trauma

Trauma and Gender Differences

Validating Trauma Experiences

Gender and Health Disparities

Breath Work Insights

Episode Highlights

Autoimmune Disease

Psychedelic Therapies

Trauma and Health

Related Episodes

The Science of MDMA & Its Therapeutic Uses: Benefits & Risks | Huberman Lab Podcast

Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challenges | Huberman Lab Podcast #75

Dr. Karl Deisseroth: Understanding & Healing the Mind | Huberman Lab Podcast #26

Dr. Martha Beck: Accessing Your Best Self With Mind-Body Practices, Belief Testing & Imagination

Erasing Fears & Traumas Based on the Modern Neuroscience of Fear | Huberman Lab Podcast #49

Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevity | Huberman Lab

Dr. Robin Carhart-Harris: The Science of Psychedelics for Mental Health | Huberman Lab Podcast

How to Achieve Inner Peace & Healing | Dr. Richard Schwartz

Tools for Managing Stress & Anxiety | Huberman Lab Podcast #10

Dr. David Spiegel: Using Hypnosis to Enhance Health & Performance | Huberman Lab Podcast #60

The Science & Process of Healing from Grief | Huberman Lab Podcast #74

AMA #16: Sleep, Vertigo, TBI, OCD, Tips for Travelers, Gut-Brain Axis & More

Using Stem Cells to Cure Autism, Epilepsy & Schizophrenia | Dr. Sergiu Pașca

Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)

Dr. Jack Feldman: Breathing for Mental & Physical Health & Performance | Huberman Lab Podcast #54

677. MDMA, Trauma Therapy + Breathwork: Answers to Autoimmune Disease with Dr. Sara Szal Gottfried

Topics covered

Popular Clips

Episode Highlights

Autoimmune DiseaseDr. Sara Szal Gottfried explores the intricate relationship between trauma and autoimmune diseases, offering insights into holistic healing methods. Her approach combines dietary changes, somatic therapies, and an understanding of trauma's impact on health.

Autoimmune Disease

Psychedelic Therapies

Trauma and HealthDr. Sara Szal Gottfried explores the profound impact of childhood and generational trauma on long-term health, particularly in relation to autoimmune diseases. She emphasizes the importance of understanding these traumas to address and heal from their effects.

Trauma and Health

Related Episodes