Understanding the Spine
The spine consists of various segments, including the cervical, thoracic, lumbar, sacral, and coccyx regions, each playing a crucial role in mobility. Discs between the vertebrae provide flexibility and support, allowing for movement and compression. Additionally, the spinal cord, housed within the vertebrae, contains not only neurons but also glia, which support neuronal function and communication.In this clip
From this podcast
Huberman Lab
Protocols to Strengthen & Pain Proof Your Back
Related Questions