Published Nov 15, 2021
Time Perception & Entrainment by Dopamine, Serotonin & Hormones | Huberman Lab Podcast #46
Andrew Huberman delves into the science of circadian and ultradian rhythms and their effects on time perception, highlighting how dopamine and serotonin shape our sense of time. He offers actionable insights on leveraging these neurochemical patterns to boost productivity and well-being through strategic task alignment with the body's natural rhythms.
Topics covered
Popular Clips
Episode Highlights
Related Episodes
How to Increase Motivation & Drive | Huberman Lab Podcast #12
Answers 383 questionsUsing Science to Optimize Sleep, Learning & Metabolism | Huberman Lab Podcast #3
Answers 383 questionsMaster Your Sleep & Be More Alert When Awake | Huberman Lab Podcast #2
Answers 383 questionsHow to Control Your Sense of Pain & Pleasure | Huberman Lab Podcast #32
Answers 383 questions
Dr. Karl Deisseroth: Understanding & Healing the Mind | Huberman Lab Podcast #26
Answers 383 questionsHow Your Nervous System Works & Changes | Huberman Lab Podcast #1
Answers 383 questionsUnderstanding & Conquering Depression | Huberman Lab Podcast #34
Answers 383 questionsControl Pain & Heal Faster with Your Brain | Huberman Lab Podcast #9
Answers 383 questionsThe Science of Vision, Eye Health & Seeing Better | Huberman Lab Podcast #24
Answers 383 questionsThe Science of Hearing, Balance & Accelerated Learning | Huberman Lab Podcast #27
Answers 383 questionsNutrients For Brain Health & Performance | Huberman Lab Podcast #42
Answers 383 questions