Published Oct 18, 2021
Nutrients For Brain Health & Performance | Huberman Lab Podcast #42
Delve into the science of brain health and performance with Andrew Huberman as he uncovers essential nutrients like Omega-3s and phosphatidylserine, while also exploring the fascinating interplay between taste, gut health, and brain function in shaping our dietary choices.
Topics covered
Popular Clips
Questions from this episode
- Asked by 3,816 people
- Asked by 3,001 people
- Asked by 1,907 people
- Asked by 1,727 people
- Asked by 1,293 people
- Asked by 1,268 people
- Asked by 1,189 people
- Asked by 1,042 people
- Asked by 1,012 people
- Asked by 871 people
- Asked by 476 people
- Asked by 393 people
- Asked by 363 people
- Asked by 328 people
- Asked by 304 people
Episode Highlights
Related Episodes
How To Build Endurance In Your Brain & Body | Huberman Lab Podcast #23
Answers 383 questionsHow to Optimize Your Brain-Body Function & Health | Huberman Lab Podcast #30
Answers 383 questions
Dr. Rhonda Patrick: Micronutrients for Health & Longevity | Huberman Lab Podcast #70
Answers 383 questionsHow Foods and Nutrients Control Our Moods | Huberman Lab Podcast #11
Answers 383 questionsUsing Salt to Optimize Mental & Physical Performance | Huberman Lab Podcast #63
Answers 383 questions
Dr. David Berson: Your Brain's Logic & Function | Huberman Lab Podcast #50
Answers 383 questions
Dr. Chris Palmer: Diet & Nutrition for Mental Health | Huberman Lab Podcast #99
Answers 383 questionsUsing Caffeine to Optimize Mental & Physical Performance | Huberman Lab Podcast 101
Answers 383 questionsThe Science of Vision, Eye Health & Seeing Better | Huberman Lab Podcast #24
Answers 383 questionsHow to Focus to Change Your Brain | Huberman Lab Podcast #6
Answers 383 questions