Published Jan 25, 2019
953: Fresh vs Frozen Veggies, Ways to Improve Brain Function, How Strong You Should Be & MORE
Explore the intersection of nutrition, lifestyle, and mental optimization as the hosts delve into the brain-boosting power of diet, the fresh versus frozen veggie debate, and the optimal balance between strength and longevity. They also navigate the evolving career landscape for the younger generation and uncover the transformative potential of breakups for personal growth.
Topics covered
Popular Clips
Questions from this episode
- Asked by 1,138 people
- Asked by 175 people
- Asked by 72 people
- Asked by 59 people
- Asked by 57 people
- Asked by 53 people
- Asked by 46 people
- Asked by 36 people
- Asked by 22 people
- Asked by 20 people
- Asked by 18 people
- Asked by 17 people
- Asked by 16 people
- Asked by 14 people
Episode Highlights
Related Episodes
Nutrients For Brain Health & Performance | Huberman Lab Podcast #42
Answers 383 questionsHow to Use Exercise to Improve Your Brain’s Health, Longevity & Performance
Answers 383 questionsUsing Salt to Optimize Mental & Physical Performance | Huberman Lab Podcast #63
Answers 383 questionsUsing Caffeine to Optimize Mental & Physical Performance | Huberman Lab Podcast 101
Answers 383 questionsHow to Optimize Your Brain-Body Function & Health | Huberman Lab Podcast #30
Answers 383 questions
Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration
Answers 383 questionsHow to Focus to Change Your Brain | Huberman Lab Podcast #6
Answers 383 questionsHow to Improve Oral Health & It's Critical Role in Brain & Body Health
Answers 383 questionsHow to Learn Skills Faster | Huberman Lab Podcast #20
Answers 383 questionsTools to Enhance Working Memory & Attention
Answers 383 questions
