Dexa/Huberman Lab

Published Nov 4, 2024

Dr. Shanna Swan: How to Safeguard Your Hormone Health & Fertility

Dr. Shanna Swan delves into the significant impact of endocrine disruptors on reproductive health, offering strategies to reduce exposure to harmful chemicals like phthalates and BPA and highlighting safer alternatives to safeguard hormone health and fertility.

Episode Highlights

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- Tell me about Andrew Huberman
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- Tell me more about Andrew's book, "Protocols"
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- What are the benefits of red light glasses?
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- How can I avoid microplastics?
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- If I take a multivitamin, vitamin D, probiotic, zinc, and fiber every day, would AG1 provide me with additional nutrients?
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- Does Andrew Huberman recommend avoiding touching receipts in relation to BPA and BPS in the episode Master Your Mind & Change Your Brain - Andrew Huberman | Modern Wisdom 496 and the clip Health Concerns Unveiled?
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- What behavioral adjustments does Andrew Huberman recommend for better sleep?
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- What are the key topics in Andrew Huberman's book "Protocols: An Operating Manual for the Human Body"?
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- Has Andrew Huberman written a book?
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- Can you give me an overview of the Huberman Lab podcast?
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- What are the key topics in Andrew Huberman's book "Protocols: An Operating Manual for the Human Body"?
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- What are the benefits of wearing red lens glasses?
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- What does Andrew Huberman say about sleep?
  Asked by 56 people
- Are mineral sunscreens safer than chemical sunscreens?
  Asked by 48 people
- How does testosterone influence behavior?
  Asked by 44 people

Episode Highlights

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