Published Jan 2, 2023
465: How to change your brain to get what you want | Neuroscientist Tara Swart Bieber, M.D., Ph.D.
Explore the cutting-edge science of manifestation with neuroscientist Tara Swart Bieber, as she delves into how neuroplasticity, hormones, and visualization can rewire your brain to achieve your goals, emphasizing the power of small steps, purposeful actions, and quality sleep for transformative personal development.

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