What is Q Center therapy?
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Q Center therapy, developed by , is a hybrid treatment modality designed for children with PTSD. It addresses cumulative trauma rather than focusing on a single traumatic event. The therapy integrates elements of cognitive behavioral therapy with other techniques like self-efficacy, empowerment, and insight-oriented work 1.
A key component of Q Center therapy is a four-corner system that encompasses cognitive processes, emotions, physical feelings, and actions. This approach enables children to start engaging with their emotional and behavioral responses from any one of these corners and develop coping strategies tailored to their individual needs 2.
It also involves building a personalized toolbox with techniques such as positive thinking, deep breathing, and mindfulness. This empowers children to select tools that work best for them, fostering personal agency and effective coping mechanisms 3.
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