Was there an episode where they discussed creativity?

Yes, Huberman Lab has discussed creativity in several episodes. Here are a few notable ones:

  • The Science of Creativity & How to Enhance Creative Innovation: In this episode, Dr. Andrew Huberman discusses accessing creativity, neural circuits related to creativity, mood and divergent thinking, methodologies to boost creativity, and various aspects of neurobiology and psychological states that align with creative processes. Enhancements such as specific forms of meditation are also covered.

    • Published: 2022-12-19
    • ]
  • Rick Rubin: How to Access Your Creativity: Rick Rubin, a record producer and former co-president of Columbia Records, shares his insights into the creative process. They explore topics such as capturing creativity, the body’s role in creativity, and translating creative visions into reality. Techniques for overcoming creative anxiety and phases of the creative process are also discussed.

    • Published: 2023-01-16
    • ]
  • Rick Rubin: Protocols to Access Creative Energy and Process: Again featuring Rick Rubin, this episode delves into protocols to unlock creativity, the connections between artistic expression and artificial intelligence, and addresses ways to break through creative blocks. Discussions also include the use of dreams in the unconscious mind for creativity, the relationship between science and creativity, and the creative balance in the process.

    • Published: 2023-12-25
    • ]

You might find these episodes particularly insightful for understanding creativity from various perspectives and learning how to enhance your own creative processes.