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Why can texting make breakups harder?

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Protocols for Excellent Parenting & Improving Relationships of All Kinds | Dr. Becky Kennedy

Feb 26, 2024 · 2h 54m · Snipped 7,498 times

Join Dr. Becky Kennedy, a clinical psychologist and bestselling author, as she shares essential insights on fostering resilient parent-child relationships. Discover effective strategies to navigate emotional outbursts, build self-confidence, and communicate better with children, including those with ADHD. Dive into the importance of empathy and boundaries in parenting and other relationships. Dr. Kennedy emphasizes healing through connection and the significance of emotional intelligence in children, ensuring valuable takeaways for any type of relationship.

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What daily habits help improve focus with ADHD?

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Controlling Your Dopamine For Motivation, Focus & Satisfaction

Sep 27, 2021 · 2h 17m · Snipped 6,987 times

Dive into the fascinating world of dopamine, the brain's motivation booster. Discover how cold water exposure can enhance your clarity and drive. Learn about the powerful relationship between dopamine levels and mental health, and why balancing these levels is critical. Uncover practical tools to manage dopamine for improved focus and satisfaction. Explore the risks of synthetic opioids versus healthier alternatives, and hear personal anecdotes that illustrate the profound effects of dopamine on our lives.