Published Oct 21, 2024

The Effects of Microplastics on Your Health & How to Reduce Them

Andrew Huberman delves into the hidden dangers of microplastics on health, analyzing their sources and how they permeate daily life, while offering practical detoxification strategies to minimize their pervasive impact on the body.

Episode Highlights

Topics covered

Questions from this episode

- Tell me about Andrew Huberman
  Asked by 438 people
- How can I avoid microplastics?
  Asked by 161 people
- Are there any other discounts or sponsors associated with Andrew Huberman?
  Asked by 76 people
- What supplements does Andrew Huberman recommend?
  Asked by 75 people
- How can we reduce microplastic exposure?
  Asked by 70 people
- How do microplastics affect health?
  Asked by 53 people
- Who is Andrew Huberman?
  Asked by 27 people
- What supplements does Andrew Huberman take daily?
  Asked by 24 people
- What are the key topics in Andrew Huberman's book "Protocols: An Operating Manual for the Human Body"?
  Asked by 18 people
- What are the health effects of microplastics?
  Asked by 16 people
- What is BPA?
  Asked by 16 people
- What does Andrew Huberman say about sleep?
  Asked by 14 people
- What are the detoxification phases carried out by the liver in the episode Dr. Craig Koniver: Peptide & Hormone Therapies for Health, Performance & Longevity and the clip Glycine and Detoxification?
  Asked by 14 people
- Has Andrew Huberman written a book?
  Asked by 13 people
- What are the key topics in Andrew Huberman's book "Protocols: An Operating Manual for the Human Body"?
  Asked by 12 people

Episode Highlights

Related Episodes

How to Enhance Your Gut Microbiome for Brain & Overall Health | Huberman Lab Podcast #61
Answers 383 questions
Dr. Rhonda Patrick: Micronutrients for Health & Longevity | Huberman Lab Podcast #70
Answers 383 questions
How to Optimize Your Water Quality & Intake for Health | Huberman Lab Podcast
Answers 383 questions
Optimize Your Learning & Creativity with Science-based Tools | Huberman Lab Podcast #8
Answers 383 questions
How to Optimize Your Brain-Body Function & Health | Huberman Lab Podcast #30
Answers 383 questions
Dr. Shanna Swan: How to Safeguard Your Hormone Health & Fertility
Answers 383 questions
Benefits & Risks of Peptide Therapeutics for Physical & Mental Health
Answers 383 questions
What Alcohol Does to Your Body, Brain & Health | Huberman Lab Podcast #86
Answers 383 questions
Nutrients For Brain Health & Performance | Huberman Lab Podcast #42
Answers 383 questions
How to Focus to Change Your Brain | Huberman Lab Podcast #6
Answers 383 questions
Dr. Justin Sonnenburg: How to Build, Maintain & Repair Gut Health | Huberman Lab Podcast #62
Answers 383 questions
Tools for Managing Stress & Anxiety | Huberman Lab Podcast #10
Answers 383 questions
The Effects of Cannabis (Marijuana) on the Brain & Body | Huberman Lab Podcast #92
Answers 383 questions
Fitness Toolkit: Protocol & Tools to Optimize Physical Health | Huberman Lab Podcast #94
Answers 383 questions
Biological Influences On Sex, Sex Differences & Preferences | Huberman Lab Podcast #14
Answers 383 questions

The Effects of Microplastics on Your Health & How to Reduce Them

Topics covered

Popular Clips

Questions from this episode

Episode Highlights

Microplastics Health EffectsAndrew Huberman explores the pervasive presence of microplastics in human tissues and their potential health impacts. He discusses the role of endocrine disruptors and the possible neurodevelopmental concerns associated with these tiny pollutants.

Microplastics Health Effects

Microplastics SourcesAndrew Huberman explores how microplastics enter our bodies through common sources like water, food, and clothing. He provides actionable strategies to reduce exposure and mitigate their impact on health.

Microplastics Sources

Detoxification Strategies

Related Episodes