Published Oct 14, 2024

Ari Wallach: Create Your Ideal Future Using Science-Based Protocols

Ari Wallach and Andrew Huberman delve into the transformative power of long-term thinking, discussing how our present actions shape our purpose and legacy, and the profound influence of embracing mortality on future planning and societal narratives.

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Ari Wallach: Create Your Ideal Future Using Science-Based Protocols

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Questions from this episode

Episode Highlights

Long-Term ThinkingAri Wallach, adjunct associate professor at Columbia University, discusses the human capacity for mental time travel and its impact on future planning. He and Andrew Huberman explore how emotions and long-term thinking can guide us toward a more connected and purposeful future.

Long-Term Thinking

Purpose and LegacyAri Wallach and Andrew Huberman explore how our behaviors today shape the legacy we leave for future generations. They also discuss the importance of shifting from short-term thinking, influenced by technology, to decisions that foster long-term growth.

Purpose and Legacy

Embracing MortalityAri Wallach and Andrew Huberman explore the profound influence of mortality awareness on life choices and future planning. They discuss the importance of connecting with one's future self and reshaping societal narratives to foster a more positive outlook on the future.

Embracing Mortality

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