Published Jun 10, 2024
Dr. Jonathan Haidt: How Smartphones & Social Media Impact Mental Health & the Realistic Solutions
Andrew Huberman and Dr. Jonathan Haidt delve into the profound effects of smartphones and social media on youth mental health, emphasizing gender-specific challenges and neurobiological impacts. They propose actionable solutions like promoting play-based activities to counterbalance screen addiction and foster healthier psychological development.
Topics covered
Popular Clips
Questions from this episode
- Asked by 1,238 people
- Asked by 1,070 people
- Asked by 838 people
- Asked by 412 people
- Asked by 246 people
- Asked by 245 people
- Asked by 183 people
- Asked by 178 people
- Asked by 158 people
- Asked by 141 people
- Asked by 139 people
- Asked by 123 people
- Asked by 118 people
- Asked by 109 people
Episode Highlights
Related Episodes
The Science of Emotions & Relationships | Huberman Lab Podcast #13
Answers 383 questions
Dr. Paul Conti: How to Improve Your Mental Health | Huberman Lab Guest Series
Answers 383 questionsDr. Paul Conti: Tools and Protocols for Mental Health | Huberman Lab Guest Series
Answers 383 questions
Dr. Karl Deisseroth: Understanding & Healing the Mind | Huberman Lab Podcast #26
Answers 383 questionsTools for Managing Stress & Anxiety | Huberman Lab Podcast #10
Answers 383 questionsUsing Play to Rewire & Improve Your Brain | Huberman Lab Podcast #58
Answers 383 questions
Dr. Allan Schore: How Relationships Shape Your Brain
Answers 383 questionsScience-Based Tools for Increasing Happiness | Huberman Lab Podcast #98
Answers 383 questions
Dr. Chris Palmer: Diet & Nutrition for Mental Health | Huberman Lab Podcast #99
Answers 383 questions
