Published Aug 22, 2022
What Alcohol Does to Your Body, Brain & Health | Huberman Lab Podcast #86
Andrew Huberman delves into the complex effects of alcohol on the body and brain, examining its impact on metabolism, memory, mood, stress, and cancer risk. From genetic predispositions to strategies for hangover management, this episode provides a comprehensive understanding of alcohol's influence on health, encouraging informed decision-making regarding alcohol consumption.

Topics covered
Popular Clips
Questions from this episode
- Asked by 2,454 people
- Asked by 1,280 people
- Asked by 1,203 people
- Asked by 550 people
- Asked by 307 people
- Asked by 230 people
- Asked by 187 people
- Asked by 183 people
- Asked by 172 people
- Asked by 164 people
- Asked by 143 people
- Asked by 123 people
- Asked by 101 people
- Asked by 99 people
- Asked by 92 people
Episode Highlights
Related Episodes

The Effects of Cannabis (Marijuana) on the Brain & Body | Huberman Lab Podcast #92
Answers 383 questions
Nutrients For Brain Health & Performance | Huberman Lab Podcast #42
Answers 383 questions
How to Optimize Your Brain-Body Function & Health | Huberman Lab Podcast #30
Answers 383 questions
How to Optimize Your Water Quality & Intake for Health | Huberman Lab Podcast
Answers 383 questions

Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration
Answers 383 questions
How To Build Endurance In Your Brain & Body | Huberman Lab Podcast #23
Answers 383 questions
Using Caffeine to Optimize Mental & Physical Performance | Huberman Lab Podcast 101
Answers 383 questions
How to Use Music to Boost Motivation, Mood & Improve Learning | Huberman Lab Podcast
Answers 383 questions

Dr. David Berson: Your Brain's Logic & Function | Huberman Lab Podcast #50
Answers 383 questions
How Your Nervous System Works & Changes | Huberman Lab Podcast #1
Answers 383 questions
The Science of Emotions & Relationships | Huberman Lab Podcast #13
Answers 383 questions














