Is testosterone of 338 ng/dl as a 24 year old male bad?

A testosterone level of 338 ng/dl in a 24-year-old male can be considered on the lower end of the normal range. Normal testosterone levels typically vary between 300 and 1,200 ng/dl, with individual differences due to factors like health, lifestyle, and genetics. Andrew Huberman mentions that testosterone peaks in the early twenties and gradually declines by about 1% per year thereafter. It is crucial to consider factors like sleep, nutrition, and exercise, which can significantly impact testosterone levels and overall health 1 2.

For those experiencing symptoms of low testosterone, such as low energy or libido, it might be worthwhile to consult a healthcare provider. Addressing lifestyle factors is often the first step before considering more serious interventions like testosterone therapy, which can have significant effects on fertility and hormone balance 3.

If you're concerned about your testosterone levels, it's advisable to seek medical advice to explore potential causes and treatment options tailored to your individual health needs.