Ginko bilboa add

Ginkgo Biloba is sometimes mentioned for its potential effects on improving attention and symptoms of ADHD, although it's not as effective as medications like Ritalin or Adderall. It can cause significant headaches due to its vasoconstrictive and vasodilating properties, which vary depending on when it is consumed. Andrew Huberman himself experienced splitting headaches even at low doses and advises caution for those exploring its use 1.