Dr. Sean Mackey: Tools to Reduce & Manage Pain

Topics covered
Popular Clips
Questions from this episode
- Asked by 1,260 people
- Asked by 1,171 people
- Asked by 993 people
- Asked by 928 people
- Asked by 847 people
- Asked by 426 people
- Asked by 223 people
- Asked by 222 people
- Asked by 219 people
- Asked by 203 people
- Asked by 138 people
- Asked by 120 people
- Asked by 106 people
- Asked by 98 people
- Asked by 81 people
Episode Highlights
Opioids Overview
Opioids play a complex role in pain management, offering both relief and potential for addiction. Sean Mackey explains that endogenous opioids like encephalins and endorphins naturally occur in our bodies, acting as painkillers. Exogenous opioids, such as morphine and oxycodone, are synthesized to mimic these natural substances, providing significant pain relief but also posing addiction risks 1. Mackey emphasizes a balanced approach, stating, "I am not pro opioid. I am not anti opioid. I am pro patient," highlighting the need for careful consideration in their use 1. The discussion also covers the history and development of opioids, noting their long-standing use and the nuanced debate surrounding their application in modern medicine 1.
Opioid Alternatives
Exploring alternatives to opioids, Sean Mackey discusses the potential of cannabis and kratom in pain management. Cannabis, particularly in controlled settings, has shown promise in reducing neuropathic pain, though its efficacy varies widely across studies 2. Mackey notes, "We're running huge population level experiments as we speak right now by providing unfettered use of cannabis," underscoring the need for more research 2. Kratom, another controversial alternative, binds to opioid receptors and may help reduce cravings for more harmful opioids, but its safety and efficacy remain uncertain due to a lack of comprehensive studies 3.
Related Episodes

Tools for Managing Stress & Anxiety | Huberman Lab Podcast #10
Answers 383 questions
Control Pain & Heal Faster with Your Brain | Huberman Lab Podcast #9
Answers 383 questions
The Science & Process of Healing from Grief | Huberman Lab Podcast #74
Answers 383 questions
How to Stop Headaches Using Science-Based Approaches | Huberman Lab Podcast
Answers 383 questions

Dr. Stuart McGill: Build a Strong, Pain-Proof Back
Answers 383 questions
How to Control Your Sense of Pain & Pleasure | Huberman Lab Podcast #32
Answers 383 questions

Dr. Karl Deisseroth: Understanding & Healing the Mind | Huberman Lab Podcast #26
Answers 383 questions

Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave
Answers 383 questions

Dr. Paul Conti: Tools and Protocols for Mental Health | Huberman Lab Guest Series
Answers 383 questions
Understanding & Conquering Depression | Huberman Lab Podcast #34
Answers 383 questions

Dr. Zachary Knight: The Science of Hunger & Medications to Combat Obesity
Answers 383 questions

Dr. Matthew Hill: How Cannabis Impacts Health & the Potential Risks
Answers 383 questions













