What Antidepressant Withdrawal Is Really Like | EP 171 Brooke Siem

Physical Symptoms

Brooke Siem shares her intense physical symptoms during antidepressant withdrawal, particularly from Effexor. She describes a moment in New York City when her senses became overwhelmingly heightened, making rain feel like bullets on her skin 1. Mikhaila Peterson adds that dietary changes can also trigger similar sensory overloads, attributing some of her withdrawal symptoms to food reintroductions 2.

All of a sudden, like, in one moment, all of my senses intensified. The rain was coming down, and it felt like bullets on my skin.

--- Brooke Siem

Both emphasize the importance of understanding these physical reactions to better manage withdrawal.

   

Emotional Symptoms

The emotional toll of antidepressant withdrawal is profound, with Brooke experiencing violent, intrusive thoughts and severe mood swings. She recalls locking herself in her apartment, fearing she was losing her mind 3. Mikhaila discusses her own emotional upheavals, including attributing withdrawal symptoms to dietary changes and struggling with hallucinations 4.

I thought I was absolutely crazy. Like, obviously, I needed to be on psychiatric medications because this is who I am on the inside.

--- Brooke Siem

Both women highlight the psychological challenges and the need for awareness and support during this difficult process.

   

Coping Strategies

Coping with withdrawal requires a multifaceted approach. Brooke emphasizes the brain's ability to heal over time, likening the process to recovering from long-term alcohol use 5. Mikhaila suggests using compounding pharmacies to taper off medications gradually, reducing the risk of severe withdrawal symptoms 6.

The brain is amazing. It's plastic, it's malleable. It can change. It just needs time, and you have to give it time.

--- Brooke Siem

Both stress the importance of patience and proper medical support in navigating the withdrawal journey.