3 Foods to END Cravings, Sugar Addiction & Get Your Energy Back | Glucose Goddess Jessie Inchauspé

Mental Health

Jessie Inchauspé, known as the Glucose Goddess, shares her personal journey of discovering the impact of glucose on mental health. She explains how wearing a continuous glucose monitor revealed the connection between glucose spikes and her mental well-being, leading her to advocate for stable glucose levels as a means to improve mental health. Jessie emphasizes that the brain relies on glucose, and fluctuations can create mental stress, suggesting that maintaining steady glucose levels can help achieve a better mental state 1.

Your brain also is fueled by glucose, and the cells in your brain also feel the mitochondrial stress, the glycation, the insulin resistance, and therefore, it creates different mental states.

--- Jessie Inchauspé

She encourages individuals to monitor their diet and glucose levels to support mental health 1.

   

Aging Effects

Glucose spikes have profound effects on physical aging, as Jessie explains. She describes how excessive glucose intake leads to glycation, a process that accelerates aging by causing internal "browning" of tissues, similar to cooking food. This glycation not only results in visible signs like wrinkles but also affects internal organs, contributing to overall aging 2.

The more glucose is in your body, the more glucose spikes you are experiencing. The faster you are cooking, the faster you are glycating, and the faster you are aging.

--- Jessie Inchauspé

Jessie highlights the importance of managing glucose levels to slow down aging and reduce inflammation, which can manifest as skin conditions and joint issues 3.

   

Personal Insights

Jessie shares insights from her personal experiences and research on glucose management. She discusses the natural ingredients in her "Anti-Spike" formula, which includes mulberry leaf and cinnamon, known for their positive impact on glucose levels. Clinical trials have shown that these ingredients can reduce glucose spikes by up to 40% when taken before meals 4.

These are not groundbreaking new, like, scientific crazy molecules. But recently, researchers across the world have found that these have a really good positive impact on your glucose levels.

--- Jessie Inchauspé

Jessie also reflects on her success in encouraging over 11,000 people to rethink their diets, with many reporting reduced cravings and increased energy 5.