11. Mikhaila Peterson on curing autoimmune disease and depression with the carnivore diet

Topics covered
Popular Clips
Episode Highlights
Autoimmune Battle
Mikhaila Peterson's journey with autoimmune diseases began at a young age, leading her to explore various treatments and diets. She initially tried a gluten-free diet, which provided minimal relief, and later experimented with an elimination diet. Despite being on multiple medications, including immune suppressants and antidepressants, her symptoms persisted until she discovered the carnivore diet, which significantly improved her condition 1 2.
I tried everything I could think of and that my mom could think of to try and get my autoimmune condition under control. And I'd gone to a lot of, like, pretty quacky people who probably weren't as quacky as I thought they were at the time.
---
Her story highlights the challenges and frustrations faced by those with autoimmune diseases and the potential of dietary changes to bring relief.
Mental Health
Mikhaila's mental health struggles were severe, including depression and even hallucinations. She shared a particularly frightening experience where she hallucinated after reintroducing soy into her diet, which led her to rely on marijuana to cope 3. Over time, and with strict adherence to the carnivore diet, she began to experience positive emotions again, a process that took several months 4.
I started getting, like, spikes of positive emotion. I was like, oh, okay. So now things are improving finally.
---
Her journey underscores the significant impact diet can have on mental health and the importance of patience in seeing results.
Symptom Insights
Mikhaila experienced a wide range of symptoms, from chronic fatigue to severe rashes, which she eventually linked to gluten. Despite extensive genetic testing, she found no clear answers until she cut out gluten, which marked the beginning of her dietary journey 5. She expressed frustration with the medical community for not testing her for celiac disease earlier, which could have prevented years of suffering 6.
I can handle being, like, miserably depressed. I can handle the arthritis and, like, the pain and the itching and the chronic fatigue, but I can't handle, like, a rash on my face.
---
Her experience highlights the importance of considering dietary factors in managing chronic health conditions.
Related Episodes


Dr. Chris Palmer: Diet & Nutrition for Mental Health | Huberman Lab Podcast #99
Answers 383 questions

How to Improve Your Vitality & Heal From Disease | Dr. Mark Hyman
Answers 383 questions

Dr. Rhonda Patrick: Micronutrients for Health & Longevity | Huberman Lab Podcast #70
Answers 383 questions

Transform Your Mental Health With Diet & Lifestyle | Dr. Chris Palmer
Answers 383 questions

Dr. Karl Deisseroth: Understanding & Healing the Mind | Huberman Lab Podcast #26
Answers 383 questions

Dr. Jordan Peterson: How to Best Guide Your Life Decisions & Path
Answers 383 questions

Dr. Layne Norton: Tools for Nutrition & Fitness
Answers 383 questions

How to Lose Fat & Gain Muscle With Nutrition | Alan Aragon
Answers 383 questions
Using Your Nervous System to Enhance Your Immune System | Huberman Lab Podcast #44
Answers 383 questions
