Published Oct 6, 2025

How to Make Yourself Unbreakable | DJ Shipley

Former Navy SEAL DJ Shipley shares his transformative insights on building mental resilience and unbreakable physical health, while also exploring the impact of psychedelics like ibogaine on trauma recovery and brain plasticity.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Huberman Lab

How to Make Yourself Unbreakable | DJ Shipley

Topics covered

Popular Clips

Episode Sponsorship Insights

Overcoming Challenges

Daily Routine Impact

Controlling the Chaos

Performance Insights

The Impact of Doubt

Operating Manual Unveiled

Patriotism and Responsibility

Collective Healing Needed

Breaking Free

Embracing Resilience

Veteran Support Initiatives

Posture and Mental Health

Sleep Solutions Unlocked

Mindset and Motivation

Episode Highlights

Mental Resilience

Physical Health

Psychedelics for Healing

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How to Overcome Inner Resistance | Steven Pressfield

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Dr. Paul Conti: Tools and Protocols for Mental Health | Huberman Lab Guest Series

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How to Make Yourself Unbreakable | DJ Shipley

Topics covered

Popular Clips

Episode Highlights

Mental ResilienceD.J. Shipley, a former Navy SEAL, shares insights into building mental and physical resilience through structured routines and compartmentalization. His approach offers practical strategies for managing stress and achieving peak performance in all areas of life.

Mental Resilience

Physical Health

Psychedelics for HealingD.J. Shipley discusses his transformative experiences with ibogaine, a psychedelic used for trauma recovery. He and Andrew Huberman explore its potential to enhance brain plasticity and mental health, emphasizing the need for medical supervision.

Psychedelics for Healing

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