Dexa/Huberman Lab

Published Apr 7, 2025

How to Find & Be a Great Romantic Partner | Lori Gottlieb

Psychotherapist Lori Gottlieb and Andrew Huberman delve into the intricacies of romantic relationships, discussing the transformative power of self-reflection and therapy, the impacts of victim mentality and gender communication, and the evolving dynamics introduced by technology in modern dating.

Episode Highlights

Topics covered

Questions from this episode

- How did Andrew Huberman personally apply emotional regulation strategies to cope with the loss of his dog, Costello, as discussed in the episode Dr. Lex Fridman: Machines, Creativity & Love | Huberman Lab Podcast #29 and the clip Grief and Healing?
  Asked by 201 people
- What elements should an electrolyte drink contain, as discussed in the Huberman Lab Podcast episode "Maximizing Productivity, Physical & Mental Health with Daily Tools | Huberman Lab Podcast #28" and the clip "Hydration for Mental Performance"?
  Asked by 146 people
- What elements should an electrolyte drink contain, as discussed in the Huberman Lab Podcast episodes "Maximizing Productivity, Physical & Mental Health with Daily Tools | Huberman Lab Podcast #28" and the clip "Hydration for Mental Performance"?
  Asked by 110 people
- What does Andrew Huberman say about deliberately doing things you don't want to do to develop better motivation in the episode "Andrew Huberman: Neuroscience of Optimal Performance | Lex Fridman Podcast #139" and the clip "Overcoming Challenges"?
  Asked by 109 people
- Which Helix mattress does Andrew Huberman use?
  Asked by 103 people
- Can letting go lead to personal growth as discussed in episode #177: Healing Your Programming with Rachel Fiori and the clip Unconditional Love and Self-Mastery, in relation to the episode #291: Why Relationships are Vehicles to a Spiritual Awakening with Maryam Hasnaa and the clip Cultivating Authentic Self-Love, considering the insights from episode #406: Why Masculinity Needs Vulnerability with Samir Mourani and the clip Meaningful Connections?
  Asked by 96 people
- Who is Andrew Huberman?
  Asked by 95 people
- Has Andrew Huberman written a book?
  Asked by 95 people
- Can letting go lead to personal growth as discussed in episode #177: Healing Your Programming with Rachel Fiori and the clip Unconditional Love and Self-Mastery, in relation to episode #291: Why Relationships are Vehicles to a Spiritual Awakening with Maryam Hasnaa and the clip Cultivating Authentic Self-Love, considering the insights from episode #406: Why Masculinity Needs Vulnerability with Samir Mourani and the clip Meaningful Connections?
  Asked by 84 people
- Why do people easily fall into the trap of a victim mindset, and is it bad to be stuck in one? How can I avoid it properly?
  Asked by 80 people
- How do men value emotional connections in relationships as discussed in the episode "How to Help Men Be More Emotive | Dr. Mindy & Mark Groves" and the clip "Men and Vulnerability"?
  Asked by 64 people
- Why does someone become attached to a toxic relationship, as discussed in episode #001: A Little More About Me and My Journey and the clip Understanding Our Wounding Patterns?
  Asked by 62 people
- How can couples balance stability and personal growth in their relationships, as discussed in episode #329: Why Humans Fear Making Decisions with Mark Groves?
  Asked by 59 people
- How can couples balance stability and personal growth in their relationships, as discussed in the episode "Mark Groves | Human Connection Specialist" and the episode #416: Stepping Into Maturity: Healing the Wounds that Hold Men Back with the clip Trust and Boundaries?
  Asked by 56 people
- What is said about loss and grief?
  Asked by 53 people

Episode Highlights

Related Episodes

Esther Perel: How to Find, Build & Maintain Healthy Romantic Relationships
Answers 383 questions
Dr. Laurie Santos: How to Achieve True Happiness Using Science-Based Protocols
Answers 383 questions
Dr. Paul Conti: How to Build and Maintain Healthy Relationships | Huberman Lab Guest Series
Answers 383 questions
Dr. Paul Conti: Tools and Protocols for Mental Health | Huberman Lab Guest Series
Answers 383 questions
Dr. Allan Schore: How Relationships Shape Your Brain
Answers 383 questions
How to Make Yourself Unbreakable | DJ Shipley
Answers 383 questions
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life
Answers 383 questions
The Science of Emotions & Relationships | Huberman Lab Podcast #13
Answers 383 questions
The Science & Process of Healing from Grief | Huberman Lab Podcast #74
Answers 383 questions
How to Speak Clearly & With Confidence | Matt Abrahams
Answers 383 questions
Tim Ferriss: How to Learn Better & Create Your Best Future | Huberman Lab Podcast
Answers 383 questions
Morgan Housel: Understand & Apply the Psychology of Money to Gain Greater Happiness
Answers 383 questions
Dr. Jordan Peterson: How to Best Guide Your Life Decisions & Path
Answers 383 questions
How to Overcome Inner Resistance | Steven Pressfield
Answers 383 questions
Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity
Answers 383 questions