Published May 14, 2023

Fasting, Autophagy & Calorie Restriction VS Longevity Drugs w/ Dr. Peter Attia

Dr. Peter Attia delves into the compelling science of fasting, autophagy, and calorie restriction, emphasizing the critical role of mTOR inhibition and rapamycin in promoting longevity. Through captivating insights, he discusses the shared pathways and groundbreaking impact these interventions have on extending lifespan and enhancing health.

Episode Highlights

Topics covered

Popular Clips

Questions from this episode

- How does rapamycin impact longevity?
  Asked by 29 people
- What triggers autophagy?
  Asked by 20 people
- What are the specific diets that trigger autophagy?
  Asked by 4 people
- What types of diets promote autophagy?
  Asked by 3 people
- What research supports intermittent fasting's impact on cell repair?
  Asked by 3 people
- How long before cell autophagy kicks in during a fast?
  Asked by 2 people
- Can you explain more about mTOR and how it affects skin?
  Asked by 1 person

Episode Highlights

Related Episodes

Dr. Peter Attia: Supplements for Longevity & Their Efficacy
Answers 383 questions
Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effects
Answers 383 questions
Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity | Huberman Lab Podcast #85
Answers 383 questions
AMA #12: Thoughts on Longevity Supplements (Resveratrol, NR, NMN, Etc.) & How to Improve Memory
Answers 383 questions
Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Huberman Lab Podcast #52
Answers 383 questions
Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevity | Huberman Lab
Answers 383 questions
Dr. Peter Attia: Improve Vitality, Emotional & Physical Health & Lifespan | Huberman Lab Podcast
Answers 383 questions
Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Huberman Lab Podcast #41
Answers 383 questions
Dr. Rhonda Patrick: Micronutrients for Health & Longevity | Huberman Lab Podcast #70
Answers 383 questions
Dr. Layne Norton: Tools for Nutrition & Fitness
Answers 383 questions
How to Lose Fat & Gain Muscle With Nutrition | Alan Aragon
Answers 383 questions
Dr. Gabrielle Lyon: How to Exercise & Eat for Optimal Health & Longevity
Answers 383 questions
Dr Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle | Huberman Lab Podcast #97
Answers 383 questions
Journal Club with Dr. Peter Attia | Effects of Light & Dark on Mental Health & Treatments for Cancer
Answers 383 questions
Dr. Zachary Knight: The Science of Hunger & Medications to Combat Obesity
Answers 383 questions

Dexa/Huberman Lab

Fasting, Autophagy & Calorie Restriction VS Longevity Drugs w/ Dr. Peter Attia

Topics covered

Popular Clips

Longevity Breakthrough

Easter Island Discovery

Questions from this episode

How does rapamycin impact longevity?

What triggers autophagy?

What are the specific diets that trigger autophagy?

What types of diets promote autophagy?

What research supports intermittent fasting's impact on cell repair?

How long before cell autophagy kicks in during a fast?

Can you explain more about mTOR and how it affects skin?

Episode Highlights

Fasting Mechanisms

Longevity Science

Rapamycin Discovery

Related Episodes

Dr. Peter Attia: Supplements for Longevity & Their Efficacy

Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effects

Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity | Huberman Lab Podcast #85

AMA #12: Thoughts on Longevity Supplements (Resveratrol, NR, NMN, Etc.) & How to Improve Memory

Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Huberman Lab Podcast #52

Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevity | Huberman Lab

Dr. Peter Attia: Improve Vitality, Emotional & Physical Health & Lifespan | Huberman Lab Podcast

Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Huberman Lab Podcast #41

Dr. Rhonda Patrick: Micronutrients for Health & Longevity | Huberman Lab Podcast #70

Dr. Layne Norton: Tools for Nutrition & Fitness

How to Lose Fat & Gain Muscle With Nutrition | Alan Aragon

Dr. Gabrielle Lyon: How to Exercise & Eat for Optimal Health & Longevity

Dr Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle | Huberman Lab Podcast #97

Journal Club with Dr. Peter Attia | Effects of Light & Dark on Mental Health & Treatments for Cancer

Dr. Zachary Knight: The Science of Hunger & Medications to Combat Obesity

Fasting, Autophagy & Calorie Restriction VS Longevity Drugs w/ Dr. Peter Attia

Topics covered

Popular Clips

Questions from this episode

Episode Highlights

Fasting MechanismsDr. Peter Attia explores the intersection of fasting and rapamycin, highlighting their shared pathways in promoting longevity. He discusses the mechanisms behind mTOR inhibition and its potential benefits for extending lifespan.

Fasting Mechanisms

Longevity SciencePeter Attia explores the promising role of mTOR inhibition in extending lifespan, focusing on rapamycin's groundbreaking impact. He discusses its effects on autophagy and health, highlighting its potential in longevity science.

Longevity Science

Rapamycin DiscoveryPeter Attia shares the captivating story of rapamycin's discovery on Easter Island and its evolution into a groundbreaking drug. He highlights its potential in longevity research, emphasizing its unique ability to extend lifespan by inhibiting mTOR.

Rapamycin Discovery

Related Episodes