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Published Mar 28, 2018

Jocko Podcast 119 w/ Echo Charles: How To Live Life The Gentle Way. "Mind Over Muscle"

Jocko Willink and Echo Charles reflect on the courage of Flight 93 passengers on 9/11, explore the life-changing principles of Judo, and share Jiu Jitsu's wisdom on humility, ego, and adaptation.
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  • Heroic Actions

    begins by narrating the harrowing final moments of United Flight 93 on September 11, 2001. Passengers like Mark Bingham, Tom Burnett, and Jeremy Glick made calls to loved ones, sharing vital information and expressing their love. Despite the dire situation, they resolved to fight back against the hijackers, displaying immense bravery and sacrifice 1.

    A group of us, Burnett told his wife, are getting ready to do something. I'm going to take a vote, Glick said on his call. There's three other guys as big as me, and we're thinking of attacking the guy with the bomb.

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    Their courageous actions have left a lasting legacy in the national memory 2.

       

    Facing Adversity

    The discussion transitions to dealing with adversity, emphasizing the importance of doing the right thing regardless of circumstances. Jocko highlights the principle of Sirioku Zenyu from judo, which advocates for maximum efficiency and contributing to society 3. This principle is echoed in the story of Mark, who overcomes his fear of competing in a jujitsu tournament with the help of his Uncle Jake 4.

    Even if once you fail and lose heart, if you regain your courage and find your way along the highest path, circumstances will gradually improve.

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    This mindset of perseverance and continuous improvement is crucial in overcoming life's challenges.

       

    Strong Foundations

    Building a strong personal foundation is essential for success. Jocko and Echo discuss the importance of diligence and avoiding complacency. They stress that diligence must be balanced and directed towards meaningful goals 5. Additionally, they highlight the significance of daily habits and the power of action in shaping one's life 6.

    If you don't develop the habit of putting things into place and being efficient and working hard, you can take those gifts, those talents, and that education, and you can piss it away.

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    By maintaining a disciplined approach and focusing on continuous improvement, individuals can build a solid foundation for their future.

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