Dexa/Huberman Lab

Published Sep 16, 2024

Esther Perel: How to Find, Build & Maintain Healthy Romantic Relationships

Psychotherapist Esther Perel delves into how our identities evolve in relationships, emphasizing the balance of stability and change, effective conflict resolution, and the dynamic between love and desire, offering insights into fostering healthy romantic connections.

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Questions from this episode

- What supplements does Andrew Huberman take?
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- Tell me about Andrew Huberman
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- Tell me more about Andrew's book, "Protocols"
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- What supplements does Andrew Huberman recommend?
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- Can you list the specific blood tests Andrew Huberman has mentioned on his podcast?
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- What supplements does Andrew Huberman recommend?
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- Why does Andrew Huberman take these specific supplements?
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- What other supplements does Andrew Huberman recommend?
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- What other supplements does Andrew Huberman take?
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- Can you explain the neuroscience behind cognitive function?
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- What is Andrew Huberman's morning routine?
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- What are the key topics in Andrew Huberman's book "Protocols: An Operating Manual for the Human Body"?
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- What has Andrew Huberman said about stress management?
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- Can you elaborate on the blood tests recommended by Andrew Huberman for monitoring health and metabolic function?
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- Who is Andrew Huberman?
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Episode Highlights

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