Dexa/Huberman Lab

Published Sep 16, 2024

Esther Perel: How to Find, Build & Maintain Healthy Romantic Relationships

Psychotherapist Esther Perel delves into how our identities evolve in relationships, emphasizing the balance of stability and change, effective conflict resolution, and the dynamic between love and desire, offering insights into fostering healthy romantic connections.

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Questions from this episode

- What supplements does Andrew Huberman take?
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- Tell me about Andrew Huberman
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- Tell me more about Andrew's book, "Protocols"
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- What supplements does Andrew Huberman recommend?
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- Can you list the specific blood tests Andrew Huberman has mentioned on his podcast?
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- Why does Andrew Huberman take these specific supplements?
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- What supplements does Andrew Huberman recommend?
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- What other supplements does Andrew Huberman recommend?
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- What other supplements does Andrew Huberman take?
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- What are the key topics in Andrew Huberman's book "Protocols: An Operating Manual for the Human Body"?
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- What is Andrew Huberman's morning routine?
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- Can you elaborate on the blood tests recommended by Andrew Huberman for monitoring health and metabolic function?
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- What has Andrew Huberman said about stress management?
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- Who is Andrew Huberman?
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- Can you provide more focus techniques like Dr. Andrew Huberman's?
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Episode Highlights

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