Published Jan 6, 2017

Jed Fahey, Sc.D. on Isothiocyanates, the Nrf2 Pathway, Moringa & Sulforaphane Supplementation

Join nutritional biochemist Jed Fahey and host Rhonda Patrick as they delve into the power of sulforaphane found in cruciferous vegetables, discussing its promising role in inflammation reduction, cancer prevention, and neurological health, with a spotlight on the Nrf2 pathway's anti-aging effects and groundbreaking broccoli sprout trials.
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  • Cancer & Autism

    discusses the potential of sulforaphane in cancer prevention, particularly in bladder and prostate cancers. He highlights the high concentration of sulforaphane and its metabolites in the bladder, which could offer protective benefits against cancer recurrence 1. adds that epidemiological studies support the preventive effects of cruciferous vegetables like broccoli on bladder cancer 1. Fahey also mentions the intriguing connection between sulforaphane and autism, noting that it may help reduce symptoms by enhancing the heat shock response and reducing inflammation 2.

    Autism is characterized by a number of things, including repetitive motions, not making eye contact, social behavioral impairment, if you will. And so a lot of these characteristics got a lot better when kids had fevers.

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    Patrick finds the connection between heat shock proteins and autism particularly interesting, as it opens new avenues for understanding neurodevelopmental disorders 2.

       

    Inflammation & Aging

    The conversation shifts to the role of sulforaphane in reducing inflammation and its implications for aging. Fahey explains that sulforaphane may enhance the clearance of mutant proteins and progerin from the nucleus, potentially mitigating aging-related issues 3. Patrick notes that sulforaphane increases the activity of the NRF2 pathway, which is crucial for cellular defense mechanisms 3. This activation could lead to a 60% increase in NRF2 activity, offering significant anti-aging benefits.

    Sulforaphane bumps that up a 60% increase in it being activated.

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    Fahey acknowledges the complexity of these mechanisms but remains optimistic about their potential to combat aging and inflammation 3.

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